This is an evening Strength & Balance yoga practice will be performed in dynamic, yin/yang & balance poses where strength meeting focus and softness, fire meeting breath, effort meeting ease.

As the night falls, we relax the body for rest with yin/yang energy:

• slow flows

• some heat‑building sequences

• while we practice:

• Strength in intention

• Resting in stillness

• rhythmic breath that clears the night and calls in clarity.

Our practice unfolds in a setting under the earth-shaped studio unlike any other...it is partially immersed in the yoga room or yoga yard in the natural landscape of our farm and shaped by the unique architecture designed by my husband, an architect whose work is influenced by the principles of BioGeometry. This combination of nature, intentional design and subtle energetic harmony creates a space where movement feels grounded, breath feels expansive so that every class becomes an experience of balance between the built environment and the living world around us.

I am looking forward to seeing you on the mat,

Much L♡Vॐ,

debie lee, E-RYT500